End of Dec. through January Workout Schedule

I plan on working out twice a day most days. Many times the workouts in the morning are very quick Turbo Fire HIIT workouts which I can definitely handle in the morning before I go to work! I want to start using the gym membership I am paying for monthy as well so since it is so cold here I will be running indoors on our track for a few weeks until it warms up a little bit. I also will be doing zumba at the gym and on Sundays, Ciera can come with me and she LOVES that!

Here is Week 1: Starting on Sunday!

Sunday 30	Monday 31	Tuesday 1	Wednesday 2	Thursday 3	Friday 4	Saturday 5
Zumba 9-10am	HIIT 15	Fire 55 EZ	HIIT 20	FIRE 45	Greatest HIIT	Spinning 7:45-8:45 am
Mommy   Muscle	10K-W1D2	Mommy Muscle	Zumba 7-8pm		10K- W1D3	10K- W2D1